South Africa took accountability for their original sins.
Henry Rollins
Garlic Sage Toasted Quinoa Salad
This Garlic Sage Toasted Quinoa Salad is layered with fall flavor from the roasted veggies to the creamy apple butter tahini dressing. Great to meal prep ahead to make adding…
5 simple exercises to awaken dormant muscles
https://www.tiktok.com/@justin_agustin/video/7319252453008903430?_r=1&_t=8ihK3aNUP4F
Knee exercises
If you want to protect your knees you often need to support the structures around the knees. These are 3 keys to make that happen
When a Wikipedia Editor Dies
“we always argued about slugs, i’ll miss you” 🥹🥹🥹
LAPD helicopter unit audit
On Monday the Los Angeles City Controller’s Office released their highly anticipated LAPD helicopter unit audit. Here are three takeaways from the report.
Unclaimed Dead in LA County
On Thursday, L.A. County held its yearly burial of the unclaimed dead, honoring 1937 people who passed away in 2020. Their remains went unclaimed for numerous reasons: they had no…
whats going on in Congo, and how you can help!
the mining conditions in Congo
Hand and arm numbness
Thoracic Outlet Syndrome
Chris Hedges: The Genocide in Gaza
On December 6, 2023, Chris Hedges, a renowned author, foreign correspondent, and Pulitzer Prize-winning journalist, spoke in a lecture titled "The Genocide in Gaza" at The Sanctuary for Independent Media…